Studio Fit

Fitness Wave

Hydrostatic Body Fat Test ($50)

Get Dunked! Using the hydrostatic, underwater weighing method, determine your lean and fat mass in percent and pounds. Repeat testing will show the impact of your eating habits and training regimen on your body composition.

Resting Metabolic Rate ($50)

Determine your body’s unique caloric needs using indirect calorimetry. You learn how many calories to eat in order to reach weight goals.

Hydrostatic and Metabolic ($90)

Arm yourself with a snapshot of your current composition and the most important tool in changing your body… your unique metabolic needs.

SATURDAY
APRIL 20, 2013
OCTOBER 19, 2013
8:00 AM – 5:00 PM

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Register at studiofittrainers@comcast.net
or call us at (916) 686-1477

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Open to everyone – recommend to your family members, athletes, friends… people you really care for!!!!

We are located in The Village Shopping Center
9639 E. Stockton Blvd. Elk Grove, California 95624
Phone: (916) 686-1477
Email: studiofittrainers@comcast.net

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